{"id":155,"date":"2026-01-06T17:11:32","date_gmt":"2026-01-06T17:11:32","guid":{"rendered":"https:\/\/hispano.ee\/?page_id=155"},"modified":"2026-01-14T16:22:14","modified_gmt":"2026-01-14T16:22:14","slug":"teadmiseks","status":"publish","type":"page","link":"https:\/\/hispano.ee\/es\/teadmiseks\/","title":{"rendered":"Teadmiseks"},"content":{"rendered":"

OLIIVI\u00d5LI KASULIKUS<\/strong><\/p>\n\n\n\n

1.Rikkalik tervislike rasvade poolest<\/p>\n\n\n\n

EVOO sisaldab palju monok\u00fcllastumata rasvhappeid, eriti oleiinhapet, mis:
\u2022 v\u00e4hendab halba LDL-kolesterooli
\u2022 t\u00f5stab head HDL-kolesterooli
\u2022 toetab s\u00fcdame ja veresoonkonna tervist<\/p>\n\n\n\n

    \n
  1. V\u00e4ga tugevad antioks\u00fcdandid<\/li>\n<\/ol>\n\n\n\n

    EVOO sisaldab bioaktiivseid \u00fchendeid, n\u00e4iteks:
    \u2022 pol\u00fcfenoolid
    \u2022 h\u00fcdroks\u00fct\u00fcrosool
    \u2022 oleuropeiin<\/p>\n\n\n\n

    Need:<\/p>\n\n\n\n

    kaitsevad rakke oks\u00fcdatiivse stressi eest<\/p>\n\n\n\n

    v\u00e4hendavad p\u00f5letikku kehas<\/p>\n\n\n\n

    toetavad rakkude taastumist<\/p>\n\n\n\n

      \n
    1. P\u00f5letikuvastane toime<\/li>\n<\/ol>\n\n\n\n

      \u00dcks komponentidest, oleokantaal, toimib sarnaselt ibuprofeeniga ja v\u00f5ib:
      \u2022 v\u00e4hendada liigesvalu
      \u2022 leevendada kroonilist p\u00f5letikku<\/p>\n\n\n\n

      Seet\u00f5ttu sobib EVOO h\u00e4sti ka neile, kellel on:
      \u2022 liigesep\u00f5letikud
      \u2022 autoimmuunsed seisundid
      \u2022 lihas- ja spordikoormusest tingitud p\u00f5letik<\/p>\n\n\n\n

        \n
      1. Aju ja n\u00e4rvis\u00fcsteemi tugi<\/li>\n<\/ol>\n\n\n\n

        Regulaarne kasutus v\u00f5ib toetada:
        \u2022 m\u00e4lu ja keskendumisv\u00f5imet
        \u2022 n\u00e4rvis\u00fcsteemi kaitset
        \u2022 madalamat Alzheimeri t\u00f5ve riski (kuna kaitseb ajukoe oks\u00fcdatiivse stressi eest)<\/p>\n\n\n\n

          \n
        1. Seedimise ja hormoonide tugi<\/li>\n<\/ol>\n\n\n\n

          EVOO:
          \u2022 soodustab maksa ja sapip\u00f5ie t\u00f6\u00f6d
          \u2022 aitab tasakaalustada veresuhkrut
          \u2022 toetab hormoons\u00fcsteemi, eriti naistel<\/p>\n\n\n\n

          Kellele eriti kasulik?
          \u2022 sportlased ja aktiivsed inimesed
          \u2022 need, kel kolesterool v\u00f5i verer\u00f5hk k\u00f5rgem
          \u2022 seedevaevustega inimesed
          \u2022 liigeseprobleemidega inimesed
          \u2022 kes tahavad toetada aju ja m\u00e4lu funktsiooni<\/p>\n\n\n\n

          <\/p>\n\n\n\n

          <\/p>\n\n\n\n

          <\/p>\n\n\n\n

          <\/p>\n\n\n\n

          <\/p>\n\n\n\n

          \u2022<\/strong><\/p>\n\n\n\n

          <\/p>\n\n\n\n

          <\/summary>\n

          <\/p>\n<\/details>","protected":false},"excerpt":{"rendered":"

          OLIIVI\u00d5LI KASULIKUS 1.Rikkalik tervislike rasvade poolest EVOO sisaldab palju monok\u00fcllastumata rasvhappeid, eriti oleiinhapet, mis:\u2022 v\u00e4hendab halba LDL-kolesterooli\u2022 t\u00f5stab head HDL-kolesterooli\u2022 toetab s\u00fcdame ja veresoonkonna tervist EVOO sisaldab bioaktiivseid \u00fchendeid, n\u00e4iteks:\u2022 pol\u00fcfenoolid\u2022 h\u00fcdroks\u00fct\u00fcrosool\u2022 oleuropeiin Need: kaitsevad rakke oks\u00fcdatiivse stressi eest v\u00e4hendavad p\u00f5letikku kehas toetavad rakkude taastumist \u00dcks komponentidest, oleokantaal, toimib sarnaselt ibuprofeeniga ja v\u00f5ib:\u2022 v\u00e4hendada liigesvalu\u2022 […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-with-title","meta":{"footnotes":""},"class_list":["post-155","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/hispano.ee\/es\/wp-json\/wp\/v2\/pages\/155","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hispano.ee\/es\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/hispano.ee\/es\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/hispano.ee\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hispano.ee\/es\/wp-json\/wp\/v2\/comments?post=155"}],"version-history":[{"count":3,"href":"https:\/\/hispano.ee\/es\/wp-json\/wp\/v2\/pages\/155\/revisions"}],"predecessor-version":[{"id":193,"href":"https:\/\/hispano.ee\/es\/wp-json\/wp\/v2\/pages\/155\/revisions\/193"}],"wp:attachment":[{"href":"https:\/\/hispano.ee\/es\/wp-json\/wp\/v2\/media?parent=155"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}